Types of services offered Workshops / courses and events focused on improving wellbeing - through: mindfulness, increasing self-care and self-compassion, improving rest, Qi Gong, chair movement. We also collaborate with a wide range of wellbeing facilitators - yoga teachers, sound healer, pilates, dance. We also have space to hire in the Bonnybridge area - and can offer sessions here as well as travelling to where you are, or delivering sessions online.