- Home
- /
- Activities
- /
- The Wee Retreat
- /
- Wellbeing @ Work -workplace wellbeing service
Description
The service includes:
- Unlimited access to library of wellbeing pre-recorded classes including Pilates, yoga and meditation and live weekly classes
- Monthly pop-up wellbeing workshops and Q & A
- organisational wellbeing check-up
The service is a preventative approach to allow employees to incorporate a regular self-care routine and therefore manage their stress and anxiety levels and encourage a healthy lifestyle.
“I regularly use the Strength for posture video and have seen the benefits as am spending much of my day sitting.”
"The stretch series has been a life saver - part of my daily routine now!"
Target Group
6 or 12 month subscriptions available; purchased by organisation for whichever user base they would like, including staff members/volunteers/board members.
Minimum 10 users, no maximum.
(for less than 10 users, please speak to us directly)
Service available nationwide as accessed entirely online.
Cost
Price on request; dependent on size and type of organistaion (reduced cost for 3rd sector organisations)