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The Wee Retreat CIC

We offer a wide range of wellbeing workshops & courses to promote positive mental health.

wellbeing@theweeretreat.co.uk

https://www.theweeretreat.co.uk/

Summary of services

Types of services offered *Essential online wellbeing membership providing your team access to a library of a wide range of wellbeing sessions delivered online by experts; classes include relaxation, Mindfulness, yoga, martial arts and more. *Training courses & workshops covering a wide range topics including Mindfulness, Resilience, Financial Wellbeing, Nutrition, Mental Health and establishing a good work life balance. *Bespoke live wellness classes either online or in person *121 sessions including Mindfulness, CBT, Counselling

Ready to purchase services from The Wee Retreat CIC?

Complete an expression of interest form

Duration: Workshops from 30 mins upwards; courses from 4 weeks upwards.

Price range: Workshops from £125; courses from £550.

Themes: Arts, Dance and fitness, Mental health and wellbeing, Nature

Target group: Ethnic minority communities, LGBTQ+ community, Men and/or boys only, Older people, People with disabilities, Women and/or girls only, Young people

Group size: Groups: large 10-30, Groups: small 2-10, Individuals, No limit

Delivery method: In-person, Online

Service area: City of Edinburgh, Dumfries and Galloway, East Ayrshire, East Lothian, East Renfrewshire, Falkirk, Fife, Glasgow City, North Ayrshire, North Lanarkshire, Renfrewshire, Scottish Borders, South Ayrshire, South Lanarkshire, Stirling