This online tutor-led module was developed by Scottish Sports Futures in partnership with SAMH.  It provides an opportunity to explore mental health and wellbeing within a sporting context and looks at how to create conversations around these topics. 

Learning outcomes: 

• Understand what mental health and wellbeing means to you 
• Discover why mental health and wellbeing is important in sport and physical activity 
• Explain what could impact an individual’s mental health and wellbeing 
• Understand how to create a supportive space to enable mental health and wellbeing conversations and the potential barriers. 

 Time to complete: 3 hours 

 Can be delivered as one session or 2 x 1.5 hour sessions depending on preference. 

 This module forms part of Scottish Sports Futures Education through Cashback (ETC) training and accreditation programme: 

https://ssf.org.uk/education-through-cashback/