Mental Health and Wellbeing in Sport & Physical Activity Module

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Mental Health and Wellbeing in Sport & Physical Activity Module

Description

This online tutor-led module was developed by Scottish Sports Futures in partnership with SAMH. It provides an opportunity to explore mental health and wellbeing within a sporting context and looks at how to create conversations around these topics. Learning outcomes:

Understand what mental health and wellbeing means to you
Discover why mental health and wellbeing is important in sport and physical activity
Explain what could impact an individual’s mental health and wellbeing
Understand how to create a supportive space to enable mental health and wellbeing conversations and the potential barriers.

Time to complete: 3 hours Can be delivered as one session or 2 x 1.5 hour sessions depending on preference. This module forms part of Scottish Sports Futures Education through Cashback (ETC) training and accreditation programme: https://ssf.org.uk/education-through-cashback/

Target Group

Up to 12 participants Age 16+ Can be delivered across Scotland to a wide range of audiences, however it may be of particular interest to those working / volunteering within a sport or youth work setting.