DRUMBEAT is a highly effective, evidence-based programme which helps participants to reduce stress, build self-esteem, increase emotional wellbeing and improve relationships thereby achieving positive outcomes for people. Using African Djembe drums it incorporates hand drumming, behavioural therapeutic principles and cognitive and dialectical elements to achieve positive outcomes.  

DRUMBEAT facilitates the social and emotional skills for healthy relationships and values. This process of                re-connection with self and interconnection with others enables profound social and behavioural change. The programme can lead to: Better self-esteem, sense of belonging, co-operation and emotional stability; Decreased stress and anxiety; Improved relationships and interaction with others.