Can be delivered over a period of 6-10 sessions. 

Through applied storytelling practices, participants will reflect on their experiences, with a focus on hope and resilience. This has a powerful and profoundly positive impact on participant’s well-being, ability to connect with others and ability to imagine positive futures.  

Storytelling is also a way for people to build communication skills and confidence in themselves. It is a wonderful way for people to express themselves and talk about their lives either directly or through fiction.