A range of 1:1 wellbeing services including Mindfulness, life coaching, Family Constellations, therapeutic yoga and physio led Pilates available.
Available as a support for individuals facing particular challenges to their mental and/or physical health.
One off sessions as well as a series of 5 available dependent on needs/desired outcomes.
Suitable for 1 person
Available online or in person at The Wee Retreat, southside Glasgow, Covid guidelines permitting.
Service available for workforce and /or service users.
One session- £90 per hour
Block of 5 sessions- £420